2012
A Sneak Peak at Fix Your Period
Tags: Beauty, Cancer, Chemicals, chronic diseases, Cramps, Diet, Fibroids, fresh food, Happiness, Herbal Remedies, Hormonal Imbalance, Hormones, Infertility, Lifestyle Choices, PCOS, Personal Growth, PMS, Positive thinking, Self love, sugar, Thyroid Disease
We are just one day away from kicking off the second installment of our Fix Your Period Group Program and we are psyched about it!We are so psyched that we want to share with you a little about what we’ll be covering in the next eight weeks. You will learn about:
- How food really affects your body
- What foods work and don’t work for hormonal balance
- How to use foods medicinally to heal conditions (PCOS, painful periods, endometriosis, PMS) caused by hormonal imbalance
- Herbs and foods that boost fertility and literally regulate your menstrual cycle
- Why willpower doesn’t exist and how you can overcome your cravings
- The endocrine system and how stress actually messes up your hormones
- How to work with the cyclical flow of your body to create optimal health
- How your belief patterns affect your physical and emotional health and what you can do about it
- How chemicals in your food, environment and even your makeup is disrupting your hormones
….and so so so much more!
The next two months are going to revolutionize you hormonal health! So ladies, if you’ve been on the fence about this one, but seeing some of the topics we are going to cover is making your ovaries dance then you need to contact us today!
We have two spots left and we want to fill them so if you want to take the leap and join us then email us now and we will contact you ASAP to get the ball rolling. Yes, it’s that easy. And to sweeten the deal, the first two people to contact us will get a discount on the program!
COMMENT
2013
Summer Food Swaps
For Happy Hormones
This is a guest post written by the lovely Jessica Stone, creator of www.greenappetite.com, a site dedicated to seriously healthy recipes that don’t skimp on taste! When I met Nicole at CRAVE, a gathering of women-owned businesses, I knew she was onto something. Nicole stands out in the sea of health coaches and was talking about [...]
COMMENTS READ MORE
2013
Vitamin D
The "Period" Vitamin
This past week I worked on a health immersion hosted by Whole Foods for it’s employees. Whole Foods is the only company in the country that provides it’s employees with an opportunity to turn their lives around in a week-long immersion of seriously healthy food and self-care practices. How totally cool is that? Can you [...]
COMMENTS READ MORE
2013
Hormone Balance & Your Liver Function
I talk a lot about the liver in my daily life! A lot of women don’t realize that their livers play an integral role in their hormonal health. Let’s put it this way…if you’re hormones are all whacked out, then it’s most likely that your liver is not feeling so hot. Here’s why: Your liver [...]
COMMENTS READ MORE
2013
Maxim Hygiene
Natural, Organic Cotton Period Products I met Rebecca from Maxim Hygiene a couple of months ago and we hit it off instantly. We are both on a similar mission of empowering women through natural period health so of course we were going to be immediate BFF’s! Rebecca told me the story about how Maxim Hygiene [...]
COMMENTS READ MORE
2013
The Cortisol Connection
It has been a huge week for me and it’s only Wednesday! On Monday afternoon I spoke live on the Infertility 2 Pregnancy Virtual Summit and then spoke on a panel event called “The Balancing Act of an Entrepreness.” Apparently I can talk about this stuff all day long! Upon reflection, I realized that these [...]
COMMENTS READ MORE

